How To Accept Being Seen X Sarah Jakes Roberts & Kobe Campbell

SJR and licensed trauma therapist, Kobe Campbell, started to unpack expectations in relationships when a WHOLE therapy session made its way on the airwaves! Tune in to discover the importance of listening to your body, and the vulnerability that comes with being seen. ___________________________________ Watch the FULL “Surrender Your Expectations in Relationships w/ Kobe Campbell” episode on the Woman Evolve TV App. For audio-only, head over to Spotify, Google Podcasts, or Apple Podcasts.

I was doing a podcast. Uh-huh.
And the person at the end start saying a lot of nice things about me. Yeah.
And I don’t like it. I don’t like when people say nice things about me. They repeat me.
Is that the trauma is it? Is that a trauma filter?
Well, I will say this. All healing starts with getting curious.
And so before I make a judgment, I will ask questions.
Okay.
What do you feel in your body when someone compliments you?
Oh, you were just like doctor Nee. That’s why she likes
you. Um,
I feel nerves, fear.
Where do you feel
on your body? I get my stomach.
Yeah. When else do you feel that in your stomach?
When else do you have, like, that sensation in your stomach?
What I’m about to preach?
Yeah. What do you feel when you preach?
In it or before it?
In it. Free. Yeah. When we’re free, we often feel seen and being seen as vulnerable.
Being seen as vulnerable, being seen as intimate.
And it can feel scary when someone who has not spent time with you sees something of you that is so intimate and so real because it means that there’s a part of you on the inside that’s living on the outside, and the world can see it.